Couch to 5k – I can help

Want to get into running? Drop me an email and I can help. I’ll provide you a personalised program and support every step of the way.

http://www.bbc.co.uk/programmes/articles/2BN5HYHCwVPS1Krvzsk5wB2/the-couch-to-5k-challenge-makeyourmove

 

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